HomeHealthHealthEno fruit salt: what is it for and how to drink it

Eno fruit salt: what is it for and how to drink it

Eno fruit salt is an effervescent powder with no flavor or fruit flavor, used to relieve heartburn and poor digestion, as it contains sodium bicarbonate, sodium carbonate and citric acid as the active ingredient.

Eno fruit salt can be found in the form of individual envelopes or powder jars that can be purchased at pharmacies and some supermarkets.

This medicine should not be used for more than 14 days in a row, as it can cause complications such as alkalosis, which is a condition that requires hospital medical attention. Thus, if symptoms persist, it is recommended to consult a physician who can guide the most appropriate treatment.

what is it for

Eno Fruit Salt is used for the treatment of certain conditions such as:

  • Acidity in the stomach;
  • Stomach burn;
  • Indigestion;
  • Heartburn.

This medicine, when diluted in water and in contact with stomach acids, react with each other, producing a salt with an antacid effect, capable of rapidly reducing stomach acidity.

How to take

The way to use Eno fruit salt is to dissolve 1 teaspoon of Eno or 1 envelope in 200 mL of water, wait for the effervescence to complete and drink it after it has completely dissolved.

If necessary, the dose can be repeated once more, at least 2 hours after the first ingestion. It is not recommended to take more than 2 envelopes or 2 teaspoons of Eno fruit salt per day, nor for more than 14 days. If symptoms persist, consultation with a gastroenterologist is recommended.

Possible side effects

Side effects of Eno fruit salt include intestinal gas, belching, bloating, and mild gastrointestinal irritation.

who should not use

Eno fruit salt should not be used in people who are allergic to any of the ingredients in the formula, who have high blood pressure, who are on a low sodium diet, or who have kidney, heart or liver problems.

This medication reduces stomach acidity and may interfere with the absorption of other medications, which must be taken at different times. Also, pregnant or breastfeeding women should consult their physician before using this medication.

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