Weight loss remedies: when to use and when they can be dangerous

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The use of slimming drugs should be recommended by the endocrinologist after evaluating the person’s health status, lifestyle and the relationship between weight loss and improvement in the person’s health. The use of these remedies is usually indicated in situations where the person cannot lose weight just by performing physical activity and having a healthy and balanced diet.

Medicines to lose weight are effective, since they can act by inhibiting appetite, promoting the feeling of satiety or not absorbing the fat that is ingested, however for weight loss to be effective in the long term it is important that the medicine is used. according to the doctor’s recommendation, otherwise there is a greater risk of chemical dependence and accordion effect, for example.

When weight loss pills are dangerous

Medicines to lose weight pose a risk to health when they are used without medical advice or in a different way than indicated by the doctor. That’s because when they are used improperly, they can result in chemical dependence, accordion effect and unwanted side effects, such as gastrointestinal changes, insomnia and heart changes, for example.

In addition, other dangers of the misuse of slimming drugs are:

  • Dry mouth sensation;
  • Anxiety;
  • Depression;
  • Constipation or diarrhea;
  • Change in heart rate;
  • Pulmonary hypertension;
  • Cerebral Vascular Accident (CVA);
  • seasickness;
  • Anemia.

Medicines to lose weight are usually indicated by the doctor when the person cannot lose weight even with regular exercise and healthy eating, when he has a Body Mass Index (BMI) greater than 30 or when he has a BMI greater than 27 and there are other problems. health related to obesity.

Currently, weight loss remedies can act in 3 different ways: inhibiting appetite, increasing the feeling of satiety or not absorbing the fat consumed. The type of medication to be used depends on the person’s organism, lifestyle and the amount of weight that is recommended to lose, and therefore, the use of medication must be indicated by the doctor.

when are indicated

Medicines to lose weight must be indicated by the endocrinologist, being normally indicated in the case of people who, even with the practice of exercises and change in eating habits, do not lose weight as desired, which may be related to hormonal dysfunctions.

The doctor may also indicate the use of drugs in case of obesity, especially when it is related to other health problems, such as diabetes and cardiovascular disorders, which can put the person’s life at risk.

In general, the recommendation to use weight loss drugs occurs when the person:

  • Have a BMI greater than 30who is considered obese, and cannot lose weight with proper diet and exercise;
  • Has a BMI greater than 27 and health problems related to excess weight such as diabetes, cholesterol or high blood pressure and cannot lose weight with diet or exercise.

Before recommending the drug to lose weight, the doctor makes an assessment of the person’s health history, the possible side effects of the drug and the possible interactions of the drug with other drugs that the person may be taking. The remedies that can be indicated usually work by increasing metabolism and fat burning, reducing the absorption of fat in the intestine and decreasing appetite and fluid retention.

However, even if the remedies are effective, it is necessary that, in addition to medical monitoring, the person performs physical activity regularly and, preferably, accompanied by a personal trainer, and that he/she has a healthy diet and according to his/her goals, being Therefore, professional follow-up is important. This is because the isolated use of the drug may not have definitive results, that is, the person may regain weight after stopping the drug.

In addition, to prevent weight gain from occurring after stopping the drug, it is important that the person stops taking it gradually and according to the doctor’s guidance.

Discover the best weight loss remedies.

Contraindications of weight loss drugs

The use of slimming drugs should be done under the guidance of a doctor and is not recommended for people who are healthy and who want to lose up to 15 kg, who have a BMI below 30, who manage to lose weight with diet and exercise and who have a lower BMI. to 27, even if you have associated health problems such as cholesterol or high blood pressure.

In these cases, as an alternative to medicines, supplements can be used to lose weight, which when associated with a diet and regular exercise can help to lose weight. The use of supplements should be guided by a doctor or nutritionist, according to the person’s goals and health status. Check out some weight loss supplements.

How to lose weight without taking medication

The use of drugs and surgery should only be options to lose weight when nothing else works or when there are endocrine and metabolic changes related to the fact of not being able to lose weight. Weight loss without taking medication can be achieved through regular physical activity and through a balanced and healthy diet under the guidance of a nutritionist, because in this way it is possible for the food plan to be made according to the characteristics and objectives. person’s.

It is important that physical activity is accompanied by a physical education professional, especially if the person is morbidly obese or very sedentary, as some types of exercises can harm the joints. In these cases, walking may be indicated, as they have less impact on the joints and are sufficient to improve blood circulation and stimulate calorie burning. In addition to walking, other exercises can be recommended, such as water aerobics and weight training, for example.

Regarding food, it is important to avoid very fatty foods and large amounts of carbohydrates. It is normal for the first days of diet to be more difficult, as the person is in an adaptation period.

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