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Coconut water: health benefits

It hydrates, has antioxidants and does not put on weight as they think What is coconut water Coconut water - Photo: PitchyPix / Shutterstock Coconut...

Why can training too much harm your mental health?

Understand how physical activity can worsen or trigger anxiety and depression It is not uncommon for a person to receive advice related to daily exercise....

Can a pregnant woman use her cell phone at will?

Find out if the device used during pregnancy causes any risk to the baby and the pregnant woman The cell phone is a work tool...

Latest

Facial yoga: what it is, benefits and how to do it

Non-invasive technique can rejuvenate the skin and tone the muscles of the face It is very common to think that, to have a well-toned...

3 easy exercises that help your bowel function

Some simple daily practices can help to decrease constipation Constipation, also known as constipation, is a condition that affects thousands of people. In addition...

What it means to be pansexual: understand the meaning behind the term

Pansexulity is one of the sexual orientations belonging to the LGBTQI + group What is pansexuality Sexuality is an issue that has been increasingly explored and...

Vegan shampoo: what it is for and differences

This type of cosmetic cleans the wires leaving them lighter and loose Vegan shampoo is a product that does not have any component of animal...

Child paralyzing disease may have an outbreak in 2020, says agency

Viruses can reach the spinal cord of children under five and leave Americans on alert THE Center for Disease Control and Prevention, an agency of...

Bar shampoo: benefits and how to do it at home

The shampoo bar is rich in natural extracts, helping the hair and the environment Bar shampoo is a solid product, usually made in an ecological...

Mother shows body before and after birth of twins

She even posted pictures of the body change and encouraged other women not to feel bad about it. The puerperium, better known as postpartum, is...

Oximeter: what it is, what it is for and types

The use of the device can help control oxygen saturation in several patients What is oximeter The oximeter is a device used to measure the oxygen...

Bacteria: what are they and how important is it to protect yourself?

Understand why hygiene is important in combating conditions caused by bacteria Present in our daily lives, bacteria are single-celled living microorganisms. These beings are...

10 foods with fibers for constipation

Dietary fiber improves bowel function, helps with weight loss and even prevents disease A diet rich in fiber is essential for maintaining balanced health. ...

5 measures to prevent skin dryness

Working on moisturizing creams is not the only way to keep your skin well nourished There are those who love winter and the habits that...

5 essential facts to understand constipation

Also known as constipation, the condition has treatment Intestinal constipation, commonly called constipation, is characterized by unsatisfactory defecation. This means that a person suffering...

Contraceptive and hair: see the effects of stopping the pill

Contraceptive pills interfere with the female hormonal cycle, and can also impact hair By Image Point Fr / Shutterstock The relationship between birth control...

Bicorn uterus: what it is, how to discover and treat it

The bicornuate uterus allows women to conceive normally, but it can lead to complications such as spontaneous abortions and premature births. What is bicornuate...

Shea butter: benefits for skin and hair

Learn how to prevent stretch marks and three ways to moisturize your hair with shea butter Shea butter is a vegetable fat rich in omega...

Constant coexistence challenges routine of couples in isolation

Understand the reasons behind the conflicts that shake relationships during the pandemic The pandemic of the new coronavirus directly impacted the lives of the population,...

IgG and IgM: know what the indicators are and what they are for

Acronyms define the antibodies produced to defend the body from foreign organisms To aid in the diagnosis of COVID-19 pictures, some tests were developed by...

3 yoga postures that help against anxiety and stress

Method combines meditation with gentle movements, capable of stimulating hormones that act on the nervous system By Priscilla Leite, yoga teacher and creator of the...

Test: do you wear your contact lenses the right way?

Find out if you're getting the most out of all the benefits that lenses offer Contact lenses are perfect for those who have a...

The best (and worst) foods for your collagen

You can spend as much as you can on cosmetics, but if you don't eat properly, it can harm your skin Are you one of...

TRENDING

COVID-19 funds have been stolen, stashed in overseas accounts – Ex Machakos Senator Muthama boldly claims

Former Machakos County Senator Johnson Muthama has made a bold claim stating that Covid-19 emergency supplies fund that has billions of shillings and was...

Senior Kenyan doctor succumbs to Covid-19

The Kenyan Medical fraternity has yet again been hit hard after a senior medical doctor succumbed to Covid-19. Dr Ndambuki Mboloi, a senior pulmonologist, succumbed...

Video of former NFL star Kenya’s history-making Daniel Adongo emerges looking miserable, homeless and high on drugs in US

A video has surfaced online of Kenyan-born history-making rugby star Daniel Adongo who used to play for USA’s National Football League (NFL) club Indianapolis...

Uhuru’s look alike denies being gifted brand-new car

President Uhuru’s look-alike, Michael Njogo Gitonga, has denied any claims about receiving a brand new car from Maridadi Motors in Nairobi. He addressed the claims...

Sleeping Prince – symptoms, causes, treatment

Sleeping Prince Is the loss of ability to think and perceive the surroundings People experiencing this condition will...

Must Read

Becky’s advice to fellow Vixens after video of Timmy Tdat innapropriately handling a vixen surfaced online 

Kenya’s most talked about Vixen, Becky the dancer, has come out to advice upcoming video vixens after an expilicit video of rapper Timmy Tdat...

Video of woman beating up her husband goes viral (VIDEO)

A video of a woman beating up her husband has gone viral on social media, sparking different reactions. The video starts with the woman biting...

King Kalala aka ‘female andrew Kibe’ Opens up about her sexuality

After many speculations from fans regarding King Kalala’s sexuality, she finally decided to clear the air during a one on one interview with her...

The long process in Russia to identify the last Romanov (and Putin’s interest in the dynasty)

Since coming to power in 1999, Russian President has been approaching the Church and the symbols of Imperial Russia. The echo of...

China wants that Trump miss the elections, says US intelligence service

China would prefer that Donald Trump, considered by Beijing to be an "unpredictable" character, lost his re-election in the US presidential elections...

CR7: Juve reacts to PSG rumor

Andrea Agnelli has no doubt that Cristiano Ronaldo will stay at Juventus Turin. Compared to 'Sky Italia', the Juve president gave a...
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