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6 tips for maintaining health in summer

To maintain health in summer it is important to avoid the hottest hours of the day, wear light clothing and cotton, drink at least...

Stool examination: what it’s for and how to collect

The examination of feces can be requested by the doctor to evaluate digestive functions, amount of fat in feces or eggs of parasites, being...

How to use the menstrual collector (and 6 other common questions)

The menstrual collector, also known as menstrual cup, is a great strategy to replace the absorbent during menstruation, being a more comfortable, economical and...

Endoscopy: what it is, what it is for and how to prepare

Upper digestive endoscopy is an examination in which a thin tube, called endoscope, is introduced through the mouth to the stomach, to allow observing...

What to eat to loosen the intestine (with 3-day menu)

The diet for constipation stimulates the functioning of the intestine, accelerating intestinal transit and decreasing the swollen belly. This diet is based on foods...

Transvaginal ultrasound: what it is, what it’s for and how to prepare

Transvaginal ultrasound, also known as transvaginal ultrasound, or just transvaginal, is a diagnostic examination that uses a small device, which is introduced into the...

8 Banana Health Benefits (and How to Eat Without Getting Fat)

Despite being known as the enemy of diets, bananas can be included in healthy eating, even for those who want to lose weight. Because...

Home remedy for polycystic ovary

Good options of home remedies to relieve the symptoms of polycystic ovary and even help those who want to get pregnant is the natural...

5 ways to end the sagging on the face (and get younger)

To combat the signs of facial aging, eliminating sagging, wrinkles and expression lines can resort to using anti-wrinkle cream and taking a collagen supplement...

What Artemisia is for and how to prepare tea

Artemisia is a medicinal plant, popularly known as Chamomile, Firegrass, Herbal Queen, which is traditionally used by women to treat urogenital system problems such...

7 natural tricks for growing beard faster

The large, dense beard is a men's fashion that has existed for some years and that can leave some men discouraged by not being...

How to identify and treat polycystic ovary

Treatment for polycystic ovary should be indicated by the doctor according to the symptoms presented by the woman, and the use of medications may...

Micro-needing: what it is, what it’s for and how to do it

Micropleasing is an aesthetic treatment that serves to remove acne scars, disguise blemishes, other scars, wrinkles or expression lines of the skin, through a...

Hemoglobin in urine: main causes and how to identify

The presence of hemoglobin in the urine, scientifically called hemoglobinuria, occurs when red blood cells, which are elements of the blood, are destroyed and...

Abdominal ultrasound: what it is for, how it is done and preparation

Abdominal ultrasound or ultrasound (GUS) is the examination performed to identify changes in the abdomen, which uses high frequency sound waves to visualize internal...

Bladder infection: what it is, symptoms, causes and treatment

Bladder infection, also known as cystitis, is usually caused by bacteria, which enter the urethra and begin to multiply due to an imbalance of...

Liver cancer: symptoms, causes and treatment

Liver cancer is a type of malignant tumor that originates in the cells that form the liver, such as hepatocytes, bile ducts or blood...

4 ways to remove ear wax at home

Excess ear wax can be a rather uncomfortable sensation, especially as it decreases hearing ability. The best way to avoid this problem is to...

Chronic cystitis: what it is, symptoms, possible complications and treatment

Chronic cystitis, also known as interstitial cystitis, can correspode to infection and inflammation of the bladder by bacteria, most often Escherichia coli District, causing...

Chest pain on the left side: 6 possible causes and what to do

Chest pain on the left side can be a sign of heart problems, so it is very common that when it arises, the person...
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Kindiki’s appeal to President Kenyatta following his ouster

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Raila says referendum must take place this year

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Murkomen rejects his new role in Senate

Days after the Jubilee party ousted Murkomen from his position of Senate majority leader; the party offered him a role as a member of...

Ole Kina’s meeting with Raila puts him back in ODM good books

The former Prime Minister Raila Odinga forgave Narok Senator Ledama ole Kina after the two had a meeting. Moreover, Raila directed the party's Senate leadership,...

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