Despite everything you have done, that pimple problem still persists. Relax.
Pimples are a result of clogged oil glands on your skin. Although pimples are more common to teenagers, they also affect people in the mid-20s, 30s, and 40s. Pimples occur when the skin produces excessive sebum, keratin, and oils. When the skin pores tighten, the skin tends to have a pimple break out. This is because sebum production is inhibited.
Here are some of the reasons why that pimple problem won’t go away.
Washing your face with cold or hot water
Using cold water makes the pores on your skin tighten. This is not healthy as it limits the production of sebum on your skin.
on the other hand, using hot water is not advisable. Hot water over stimulates the skin to produce excessive sebum. This in return will lead to a pimple break out.
You should use warm water to wash your face. Warm water stimulates your face correctly while relaxing it. This, in turn, leads to healthy skin.
Yes, that’s right. Your diet plays a huge role in your skin development. Eating too much processed food will influence how sebum and keratin are produced.
Processed foods include french fries, pizza, canned foods, cakes, biscuits, bread, and other convenience foods.
Vegetables should be a part of your daily diet to enrich your skin with the required nutrients.
You better avoid those fries to kill the pimple problem :).
Sleeping on dirty bedsheets
Dirty bedsheets and pillowcases are filled with oil from your face. Sleeping on such bedsheets will result in clogged up pores. As a result, pimples will erupt from your face.
It is advisable to change your bedsheets as frequently as you can. If you cannot change your beddings daily, then at least change once in two days or weekly. Otherwise, that pimple problem will not go away.
Not drinking enough water
Not drinking enough water can force your skin to produce excessive oil causing pimples. Proper water intake keeps the skin hydrated. Hydrated skin will have fewer chances of excessive oil production.
Yeah, water doesn’t taste good. You still need to drink water to keep your skin in good form and kill that pimple problem.
Your cleansing routine
How you cleanse your skin determines whether or not the pimples will reduce or increase. Using harsh or strong products will accelerate that pimple problem.
Always look out for products with Salicylic acid cleansers to clear up your blocked pores.
Whatever product you use to cleanse, your skin should not be left too dry or even itchy.