Lifestyle

Belly fat is one of the most challenging fats in the body to get rid of. Having a protruding pot belly is not pleasing to...

We all want to gain the respect we deserve at the work place, but more often than not, we go about it the wrong...

 A vegan lifestyle stems around a plant-based diet. Going vegan means that you get rid of all foods based on animal products including meat, eggs...

A few days ago, police officers in Kakamega county arrested a community health worker for allegedly issuing contraceptives to teenagers. The young girls claimed that...

The law of attraction so common yet so mysterious.The law that always makes us susceptible because it acts as a leeway to what we...

If you have a high/fast metabolism, you may have realized that gaining weight might not come as easy to you like the other people. Even...

We have all been there. That moment that you literally feel pain at the pit of your stomach because someone you love hurt you. Once...

For the longest time, people have been conditioned to believe that light skin is beautiful. It is sad that even in this day and...

With skin-lightening becoming the craze of the current millennial and many others in this era, it is no secret that more and more counterfeit...

Lake Victoria has been the primary source of fish supply for decades in Nairobi; this is why it comes as no surprise that the...

Cooking oil is an essential ingredient in cooking. I mean without it you will have no mean at all. A meal is never complete...

As the lockdown continues to hold ground and the gyms remaining closed, working out to stay fit has turned out to be a challenge...

The onset of the novel Corona Virus foresaw the closure of many businesses while limiting the movement of people across the globe. With many of...

LONELINESS, this is a word mostly used amongst men. It always finds a way into our world not once and not twice. It is...

Stretchmarks are one of the unavoidable side effects of gaining or losing weight, which often leaves us dissatisfied with our look. Today, I’ll take you...

A lot of self-indulgence and binging on your favorite meals may have caused a little weight increase during the quarantine period. Exercise tops the...

With the weekend approaching, most people are looking for fun things to do over the weekend. I like the fact that you can have...

With the current Covid-19 pandemic, we all need to save as much money as possible. This means that we need to spend less money...

It is easy to shy away from make-up as a beginner especially when you don't understand the loopholes involved in getting a flawless face. No...

Working from home can be challenging and tedious for those who are used to working in the office or other public workplaces. It is easy...