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Lifestyle news; photos and videos about food, weight loss, diets, healthy habits and regular physical exercise can keep diseases away. Choose a healthy lifestyle.
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A breakthrough in marketing for online thrift stores
Mahambi market, a new entrant in the online marketing space, has come up in time to put smiles on online thrift store owners’ faces....
Lifestyle
Accessories to breathe life into old clothes
Pat Kay -
We all have outfits that we would love to rewear despite them looking all old and rugged. But there's always an off- feeling once...
Lifestyle
Tips for healthy and strong nails
Pat Kay -
We tend to neglect them and yet they add beauty when we least expect them to. Have you ever been going about your normal...
Lifestyle
Introverts emotional strength during the Pandemic
Pat Kay -
One thing that we ought to know is that different personalities affect how we deal with and how to avoid loneliness. Maintaining one's health...
Lifestyle
Lets talk about anxiety
Pat Kay -
We have all felt anxious at some point in our lives. It is part of human nature to have such feelings whereby you are...
Lifestyle
Smoothies to Keep Your Gut Healthy
Pat Kay -
Smoothies are one of the healthiest options that you can substitute for the consumption of juice. Smoothies also contribute to weight loss as they...
Lifestyle
Goddess Braids that You’ll Definitely Want for a Hairstyle
Pat Kay -
Goddess braids have now become a go-to hairstyle. Leave alone it being a protective hairstyle, it also gives you a natural look with a...
Lifestyle
Best foods for a flat belly
Pat Kay -
We've all struggled to maintain a flat belly at some point and some are actually still struggling to get rid of the unnecessary fat...
Lifestyle
Jackets and sweaters lookbook
Pat Kay -
The cold season has now approached, and the perfect sweater lookbook is all we need right now. With the cold season, we are mostly...
Lifestyle
The Do’s and Dont’s of using social media for your business
In this day and age, not using social media to advertise your business is not a smart business decision. You have all the tools...
Lifestyle
Skipping rope termed as the most effective way of losing weight
Pat Kay -
Rope skipping is one of the most inexpensive and effective ways of losing weight. It is also one of the best ways to exercise...
Lifestyle
Lets talk about inferiority complex
Pat Kay -
Inferiority complex? What do you understand when the words inferiority complex come up? The founder father of this state of mind is known as...
Lifestyle
Firm skincare with rice water: Follow this every day morning method for a glowing and revitalized skin
Natural and simple solutions give the best results when it comes to your skin; are you ready to follow this significant skincare steps?
Any serious...
Lifestyle
Tips on How to Transition to Natural Hair
Pat Kay -
Embracing natural hair is the new norm now. It is the trending topic for over quite some time. Women have been able to understand...
Lifestyle
Common mistakes people make when trying to lose belly fat
Belly fat is one of the most challenging fats in the body to get rid of.
Having a protruding pot belly is not pleasing to...
Lifestyle
How to earn respect at the work place
We all want to gain the respect we deserve at the work place, but more often than not, we go about it the wrong...
Lifestyle
Ditch the meat! Benefits of adopting a vegan Lifestyle
 A vegan lifestyle stems around a plant-based diet.
Going vegan means that you get rid of all foods based on animal products including meat, eggs...
Lifestyle
The debate on giving teenagers contraceptives
A few days ago, police officers in Kakamega county arrested a community health worker for allegedly issuing contraceptives to teenagers.
The young girls claimed that...
Lifestyle
The Law of Attraction
Pat Kay -
The law of attraction so common yet so mysterious.The law that always makes us susceptible because it acts as a leeway to what we...
Lifestyle
Perfect smoothie to help you gain weight in the right places
If you have a high/fast metabolism, you may have realized that gaining weight might not come as easy to you like the other people.
Even...