Home Lifestyle

Lifestyle

Eating lots of meat tied to higher risk of liver disease

People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of liver disease than individuals whose main source of protein is vegetables, a...

Turn it down! Millennials music habit puts their hearing at risk: U.N.

A generation of music-lovers are damaging their hearing with audio players that do not limit dangerously high noise levels, the U.N. health agency said on Tuesday. Already 466 million people...

Away with WhatsApp group admins who are drunk with power! – Nairobi News

WhatsApp app. PHOTO | AFP Maybe I am the unruly one but in most of the WhatsApp groups I have ever been in, the admins tend to think they are Matiang’i. They enforce strict rules and...

Malawi boy saves famine-stricken village with wind turbine in Berlinale movie

A movie premiering in Berlin tells the true story of a young boy from a famine-stricken village in Malawi who studies books about energy then builds a wind turbine that enables farmers to irrigate...

There’s no ‘right way’ to spank a child

I think it’s safe to assume that most parents who spank their kids love them very much. I’ve never met one who said otherwise. However, that does not mean that spanking is an act of love or...

Marriage is a good thing, but don’t lose sight of the bigger picture

It is wonderful to desire love, wonderful to marry the person you love and wonderful to grow a fruitful marriage; but stay focused. 1. So many single people are not living up to their full...

Richard Gere, 69, and wife Alejandra welcome baby boy

Richard Gere is a dad again. A representative for the 69-year-old actor told CNN on Monday that Gere and his wife, Alejandra Silva, 35, have welcomed a baby boy. Further details on the date and...

‘Sexist’ data holds women back, Bill and Melinda Gates say

“Sexist” data is making it harder to improve women’s and girls’ lives, the world’s leading philanthropic couple Bill and Melinda Gates said Tuesday in an open letter. The couple warned...

Has Jacque Maribe finally kicked Jowie to the curb? – Nairobi News

TV journalist Jacque Maribe and her fiancé Joseph Irungu on the dock. PHOTO | NATION Has Citizen TV anchor and reporter Jacque Maribe finally decided to part ways with her fiancé...

Six people arrested in probe into activist Caroline Mwatha’s death – Nairobi News

Friends wait to identify the body of Dandora activist Caroline Mwatha at city mortuary on February 12, 2019. PHOTO | EVANS HABIL Six people were on Tuesday arrested in connection to an...

Body of missing human rights defender Caroline Mwatha found at city mortuary – Nairobi News

Caroline Mwatha Ochieng, a founder member of Dandora Community Justice Centre. She has been reported missing. PHOTO | COURTESY A Kenyan human rights activist who went missing a week ago...

Nigeria ‘melanin movement’ swims against skin lightening tide

According to one estimate, more than 70 million people in Nigeria use skin lightening products regularly, making Africa’s most populous country the capital for skin bleaching. Some women reject...

One in six U.S. kids have mental health disorders

Roughly in six U.S. kids have at least one mental health disorder, and only about half of them receive treatment from a mental health professional, a new study suggests. Nationwide, an estimated...

Bloody taboos: New emoji could help to end period ‘shame’

Women and girls will be able to use an emoji to chat about their periods from next month, which will help to end the shame around menstruation, a child rights group said on Wednesday. Coding...

Michelle Obama makes surprise appearance at Grammy Awards

Former U.S. first lady Michelle Obama made a surprise appearance during the opening address at the 61st Grammy Awards in Los Angeles on Sunday and was met with a standing ovation from the...

MIPS College to Focus on Private-Public Partnerships

Milestone Institute of Professional Studies (MIPS) at Thika town is now focusing on private-public partnerships to streamline service delivery and strengthen its internal capacity to ensure...

Mercy Kyallo Opens Up on Brother’s Battle with Alcoholism

Mercy Kyallo, the sister to television presenter Betty Kyallo, has opened up about their brother’s battle with alcohol abuse. “One of the lowest moments in our lives and the most humbling...

We Took a Loan to buy Clothes for Groove Award Nominations

Comedian Njugush and his wife, Celestine Ndinda ‘Wakavinye’ have become quite the household celebrity couple. Ahead of Valentine’s Day, Timothy Kimani and Celestine Ndinda open up about...

Why does the size only matter when it’s about the man? – Nairobi News

So there is a story of an American couple who recently got hitched after dating for six months and engaging for an additional six months. Throughout their courtship, the lady wanted to grind...

The real reasons why men are avoiding marriage

I woke up this morning to a Facebook post from my cousin. She asked: What holds a man back from committing to marriage? According to her, many men-including Christians-are quick to date but slow...

No salad please! Lettuce 3 times worse than bacon, study reveals

Are you replacing meats with salads for the sake of your health? Well munching on that plate of veggies is destroying the environment, a US study has claimed. A study from Carnegie Mellon...

Why 18 to 30-year-olds should work out

Young adults who exercise may have a lower risk of cardiovascular disease and higher survival odds decades later than their peers who aren’t as active early in life, a U.S. study suggests....

10 essential tips to consider when you travel

Are you travelling any time soon? Here are 10 essential tips to consider before and during your trip. 1. Don’t plan too much You feel the need to plan the whole trip; you have googled the place...

This is what happens when you use Apple Cider Vinegar as a toner

I have heard the saying beauty is only skin deep many times, and ladies, when all is well during the month it does feel good to have clear skin, especially on the face. It all started when I was...

Love red meat? Here’s why you should have less

Red meat – but not other types of protein – is linked to an increased stroke risk, and the odds go up the more meat people eat, a recent study suggests. Researchers analyzed data on about...

Why you could fail to get your wife pregnant

For men who want children, sperm count and sperm quality are very important factors. Men often throng the Internet seeking information about what activities and behaviors are harmful to sperm...

Prince Harry, Meghan Markle at armed forces charity awards

Britain’s Prince Harry and his wife Meghan Markle attended an awards ceremony on Thursday evening for the Endeavour Fund. The fund supports the physical and mental recovery of injured and sick...

Woody Allen demands Ksh.6.8B lawsuit from Amazon Studios

Woody Allen sued Amazon Studios saying he deserves at least $68 million (Ksh.6.8billion) in damages over their refusal to distribute his completed film “A Rainy Day in New York”. On Thursday,...

Meghan’s friends reveal details of her amazing humility as a royalty – Nairobi News

Britain's Prince Harry and his then fiancée US actress Meghan Markle pose for a photograph in the Sunken Garden at Kensington Palace in this photo taken on November 27, 2017. AFP PHOTO |...

‘Lego Movie’ sequel hopes to build on the first

The residents of Bricksburg return to the big screen this week in “The Lego Movie 2: The Second Part”. This time, they find themselves in an apocalyptic world after the invasion of strange...
Loading...

News Just in

No raids were carried out at my homes, says Balala

Najib Balala yesterday denied reports that his homes were raided by anti-graft officers in a Sh100 million contract inquiry.

Here is the person who begged the Malaysian Govt to accept MUHORO as Kenya’s envoy in Kuala Lumpur – UHURU was unable to convince...

Friday February 15, 2019 - Former Director of Criminal Investigations, Ndegwa Muhoro, has finally taken up his Ambassadorial role in Malaysia after several months...

Icardi situation needs to be resolved – Martinez

Mauro Icardi needs to work out his situation at Inter, team-mate Lautaro Martinez said.Lautaro Martinez hopes Mauro Icardi’s situation at Inter is “resolved”,...

James Munyera, COO AND HEAD OF COMMERCE PAYTREE GROUP LIMITED

Could you describe your shopping platform, Mzizzi? Mzizzi is  an online shop platform, that provides free e-commerce shops with inbuilt payments, and...

Tourism CS Najib Balala summoned over KSh 100 million irregular contract award

- CS Balala will have a date with detectives on Monday, February 13- The Tourism boss has been under probe since 2017 over irregular...

‘Garbage collector’ caught on camera with gun arrested: DCI

A man whose picture started circulating on social media showing him picking garbage with a gun in Nairobi’s Pipeline estate has been arrested....

Short term loans are debt traps, says IMF

Kenya’s average loan grace period has dropped from 10 years to an average of four years, exposing the country to a vicious debt cycle.This...

System Engineer Job In Nairobi

Purpose of the Job The System Engineer monitors design layouts to ensure conformance to specifications. This position oversees the work done...

Proprietors urge Matiang’i to save their land from encroaching herders

Members of Utheri Wa Lari land buying company in Mai Mahiu, Naivasha, have urged the government to help them take control of  22,000...

County dialogue: Uphold peace for growth – Marsabit Governor Ali

Marsabit Governor Mohamud Ali wants residents to shun violence for them to enjoy development.He said only a peaceful environment can enhance progress in a society....
Loading...