Lifestyle

People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of liver disease than individuals whose main source of protein is vegetables, a...

A generation of music-lovers are damaging their hearing with audio players that do not limit dangerously high noise levels, the U.N. health agency said on Tuesday. Already 466 million people...

WhatsApp app. PHOTO | AFP Maybe I am the unruly one but in most of the WhatsApp groups I have ever been in, the admins tend to think they are Matiang’i. They enforce strict rules and...

A movie premiering in Berlin tells the true story of a young boy from a famine-stricken village in Malawi who studies books about energy then builds a wind turbine that enables farmers to irrigate...

I think it’s safe to assume that most parents who spank their kids love them very much. I’ve never met one who said otherwise. However, that does not mean that spanking is an act of love or...

It is wonderful to desire love, wonderful to marry the person you love and wonderful to grow a fruitful marriage; but stay focused. 1. So many single people are not living up to their full...

Richard Gere is a dad again. A representative for the 69-year-old actor told CNN on Monday that Gere and his wife, Alejandra Silva, 35, have welcomed a baby boy. Further details on the date and...

“Sexist” data is making it harder to improve women’s and girls’ lives, the world’s leading philanthropic couple Bill and Melinda Gates said Tuesday in an open letter. The couple warned...

TV journalist Jacque Maribe and her fiancé Joseph Irungu on the dock. PHOTO | NATION Has Citizen TV anchor and reporter Jacque Maribe finally decided to part ways with her fiancé...

Friends wait to identify the body of Dandora activist Caroline Mwatha at city mortuary on February 12, 2019. PHOTO | EVANS HABIL Six people were on Tuesday arrested in connection to an...

Caroline Mwatha Ochieng, a founder member of Dandora Community Justice Centre. She has been reported missing. PHOTO | COURTESY A Kenyan human rights activist who went missing a week ago...

According to one estimate, more than 70 million people in Nigeria use skin lightening products regularly, making Africa’s most populous country the capital for skin bleaching. Some women reject...

Roughly in six U.S. kids have at least one mental health disorder, and only about half of them receive treatment from a mental health professional, a new study suggests. Nationwide, an estimated...

Women and girls will be able to use an emoji to chat about their periods from next month, which will help to end the shame around menstruation, a child rights group said on Wednesday. Coding...

Former U.S. first lady Michelle Obama made a surprise appearance during the opening address at the 61st Grammy Awards in Los Angeles on Sunday and was met with a standing ovation from the...

Milestone Institute of Professional Studies (MIPS) at Thika town is now focusing on private-public partnerships to streamline service delivery and strengthen its internal capacity to ensure...

Mercy Kyallo, the sister to television presenter Betty Kyallo, has opened up about their brother’s battle with alcohol abuse. “One of the lowest moments in our lives and the most humbling...

Comedian Njugush and his wife, Celestine Ndinda ‘Wakavinye’ have become quite the household celebrity couple. Ahead of Valentine’s Day, Timothy Kimani and Celestine Ndinda open up about...

So there is a story of an American couple who recently got hitched after dating for six months and engaging for an additional six months. Throughout their courtship, the lady wanted to grind...

I woke up this morning to a Facebook post from my cousin. She asked: What holds a man back from committing to marriage? According to her, many men-including Christians-are quick to date but slow...

Are you replacing meats with salads for the sake of your health? Well munching on that plate of veggies is destroying the environment, a US study has claimed. A study from Carnegie Mellon...

Young adults who exercise may have a lower risk of cardiovascular disease and higher survival odds decades later than their peers who aren’t as active early in life, a U.S. study suggests....

Are you travelling any time soon? Here are 10 essential tips to consider before and during your trip. 1. Don’t plan too much You feel the need to plan the whole trip; you have googled the place...

I have heard the saying beauty is only skin deep many times, and ladies, when all is well during the month it does feel good to have clear skin, especially on the face. It all started when I was...

Red meat – but not other types of protein – is linked to an increased stroke risk, and the odds go up the more meat people eat, a recent study suggests. Researchers analyzed data on about...

For men who want children, sperm count and sperm quality are very important factors. Men often throng the Internet seeking information about what activities and behaviors are harmful to sperm...

Britain’s Prince Harry and his wife Meghan Markle attended an awards ceremony on Thursday evening for the Endeavour Fund. The fund supports the physical and mental recovery of injured and sick...

Woody Allen sued Amazon Studios saying he deserves at least $68 million (Ksh.6.8billion) in damages over their refusal to distribute his completed film “A Rainy Day in New York”. On Thursday,...

Britain's Prince Harry and his then fiancée US actress Meghan Markle pose for a photograph in the Sunken Garden at Kensington Palace in this photo taken on November 27, 2017. AFP PHOTO |...

The residents of Bricksburg return to the big screen this week in “The Lego Movie 2: The Second Part”. This time, they find themselves in an apocalyptic world after the invasion of strange...